Shadow Boxing Tip - Striking Your Own Reflection in the Mirror
Shadow Boxing Tip - Striking Your Own Reflection in the Mirror
Shadow Boxing Tip - Striking Your Own Reflection in the Mirror
2017 · Wrestling · Wrestling
Shadow Boxing Tip - Striking Your Own Reflection in the Mirror
WrestlingWrestling
Shadow Boxing Tip - Striking Your Own Reflection in the Mirror
WrestlingWrestling
Taon
2017
Genre
Wrestling
When you are shadow boxing in front of a mirror it is important to use your own reflection as a target. This video breaks down the importance of striking your own refection when you are shadow boxing in the mirror. This will help you develop better accuracy in your punches and will help you keep your strikes in a straight line. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com
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