PUSH Workout Shoulder Focus | Bodybuilding
PUSH Workout Shoulder Focus | Bodybuilding
PUSH Workout Shoulder Focus | Bodybuilding
2020 · Wrestling · Wrestling
PUSH Workout Shoulder Focus | Bodybuilding
WrestlingWrestling
PUSH Workout Shoulder Focus | Bodybuilding
WrestlingWrestling
Year
2020
Genre
Wrestling
Here @dabeast9115 (insta) is training another Push Workout but this time Shoulder focused. Seated Shoulder Barbell Press 2x(8-12) 1x(15) Seated Behind Neck Press 3x(15) Dumbbell Shoulder Press 3x(15-20) Decline Chest Press 3x(8-12) Chest Flys 3x(15) 3 Way Rear Delts 3x(10) Tricep Pushdown 2x(10-12) 1x(15) Dips 3x Max Reps Follow and contact via YouTube or Insta @keefya_boxing
You Might Also Like
Wrestling★ 0
Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique
Wrestling★ 5.5
WrestleMania 42
Wrestling★ 7.8
Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer
Wrestling★ 7.5
THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE
Wrestling★ 0
5 Times WWE Went TOO FAR
Wrestling★ 0
5 MOST STUPID Romance Storylines In WWE History
Wrestling★ 0
5 Best Pranks In WWE History
Wrestling★ 0
Story of The Intense Bidding War For Scott Steiner
Wrestling★ 0
When Evander Holyfield Confronted His Biggest Opponent
Wrestling★ 0
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Wrestling★ 0
The ENTIRE History of IN YOUR HOUSE!
Wrestling★ 0
BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville
Wrestling★ 0
How Bruce Lee Actually Became Bruce Lee
Wrestling★ 0
SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!
Wrestling★ 7.7
uDlamini YiStar P3 - Wrestling Day (Episode 19)
Wrestling★ 7.7
Angela vs Miss Rachel
Wrestling★ 0
Rough N' Rowdy Supports Sex Workers
Wrestling★ 7.9
Luta Gel
Wrestling★ 7.0
That was painful
Wrestling★ 0
Moments WWE Is Hiding About Tiffany Stratton
Wrestling★ 0
🥊 FULL FIGHT REPLAY: Jamie Devine vs Reno Reyes 🥊March 21st
Wrestling★ 0
Powers Is Going Big (Ben)
Wrestling★ 0
Rascals Kids Show Jazz Hands Jamboree Match 5 King vs Joshee Vacay
Wrestling★ 0