After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.
Trailer
Cast
Kenneth J. Hall
Director
Linnea Quigley
Linnea Quigley
Cynthia Garris
Ginger
Amy Hunt
Dee Dee
Victoria Nesbitt
Missy
Kristine Seeley
Bambi
Jeff Bowser
Zombie
Patricia Harras
Zombie
Randall Harvey
Zombie
Erica Horn
Zombie
Brent Jasmer
Zombie
Prince Jones
Zombie
Heather Jean McKenzie
Zombie
Cyndi Newton
Zombie
Kathi O'Brecht
Zombie
Rico Telles
Zombie
Clayton Woolley
Zombie
Cleve Hall
The Gipper
Michael Haboush
Zombie
Kenneth J. Hall
Writer
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source: Linnea Quigley's Horror Workout
Linnea Quigley's Horror Workout