M2Box Logo

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Staple foodBoilSimple quick
السنة2025
المدة7m

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water  Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭

قد يعجبك أيضًا

Meat★ 7.5

How to make pizza at home . Everything was fine within minutes! Delicious pepperoni pizza

Meat★ 7.9

Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!

آخر★ 7.2

Cooking MINIATURE FOOD for the first time!

Dessert★ 7.7

Recipes Willy Wonka would be proud of.

Staple food★ 7.1

How to bake biscuits | Buttermilk #biscuitsrecipe | South Africa

Staple food★ 7.9

What TO Eat When You Visit Ghana |Recap of All Ghanaian Food I Enjoyed in Ghana | Ghanaian food

Fry★ 7.9

DIY Carrot Oil for Glowing Skin & Hair Growth | 2 Methods

Staple food★ 7.8

HOW TO MAKE RICE AND CHICKEN SAUCE WITH SALAD

Dessert★ 7.3

EASY CHOCOLATE ICE CREAM RECIPE

Meat★ 7.7

Homemade Chicken Pot Pie | Comfort Food Done Right

آخر★ 7.8

HOW TO BLANCH VEGETABLES / USEFUL KITCHEN HACKS

Staple food★ 7.9

Garlic Flatbread - 5 Minute Liquid Dough! No-yeast, No-kneading, Quick and Easy!

آخر★ 7.2

I Ate The World's Rarest Foods

Dessert★ 7.7

The Best Peach Galette Recipe - Easy Summer Dessert

Bake★ 7.7

I don't buy BREAD anymore! The new perfect recipe for quick bread!

Seafood★ 7.4

How to make Salmon Patties - The BEST Salmon Croquettes Recipe

Staple food★ 7.3

How to make Nigerian Veggie Jollof Rice for beginners | party Jollof with veggies

Meat★ 7.2

CREAMY BEEF PASTA BAKE | #creamypastarecipe | Quick creamy & cheesy pasta recipe

Meat★ 7.7

Steakhouse Ribeye at Home

Dessert★ 7.9

Easy and Moist Zucchini Bread Recipe - MUST TRY!

آخر★ 7.9

Eating like SELENA GOMEZ FOR 24 HOURS!

آخر★ 7.4

What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods

Stew★ 7.7

Homemade Ratatouille (Just Like The Movie)

Meat★ 7.6

How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe

التعليقات

1 تعليق

Sarah KarimDec 12, 2025