M2Box Logo
Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch

Staple foodStaple foodBoilSimple quick
سال

2025

دورانیہ

7m

صنف

Staple food, Boil, Simple quick

This Banku and hot pepper sauce is one of the easiest Ghanaian recipes you find. Under 30min #easyghanaianrecipe #ghanaianmeal #ghana ~~~~ingredients ~~~~ 500g corn dough 1 tbs salt 2-4 cups water  Sauce~ 1 habanero pepper 1/2 size large yellow onion 1/4 size ginger 2-4 plumb tomatoes Salt to taste Protein Fried eggs (2 eggs) 1 sardine in vegetable oil One man thousand (fried silver fish) Other recipes; •Ghanaiansdelicacies🇬🇭

آپ کو یہ بھی پسند آ سکتا ہے

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Staple food7.7

🇯🇲 Jamaican Rice and Beans Recipe | How to Cook Jamaican Rice and Beans | Infoods

Meat7.8

Sweet Chilli Chicken,Korean Fried Chicken By Recipes Of The World

Meat7.3

East African Beef Pilau

Meat7.5

How to Make Chicken Shawarma (Nigerian style)

Dessert7.4

Unlock the secret to perfect tamarind paste at home: Easy extraction & uses! #mealprep

Meat7.9

Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!

Meat7.2

The Chicken Stir Fry Recipe You’ll Regret Not Knowing Sooner! 😲 | 2 RECIPES

Staple food7.7

Its a Wrap, Ugandan ROLEX Time check !! | Chapati Wraps | Chef D Wainaina

ملک7.4

Everything I Cooked For My Family For The New Year Celebration | Recipe ideas for you to try!

Dessert7.6

How To Make The Best Ice Creams You'll Ever Try (Easy)

دوسرے7.6

I Tested THESE Viral TikTok Recipes

Meat7.6

Got GOCHUJANG? Try These 4 Amazing Gochujang Recipes You Don't Want To Miss!

Staple food7.0

Too Busy to Cook? These 15-Minute Noodles Are Game Changers!

Staple food7.4

Put Oats in Air Fryer and THIS Happens! This healthy recipe has gone viral

Dessert7.0

Easy Mini Cheesecakes Recipe

Staple food7.7

EASY FRENCH BREAD RECIPE

دوسرے7.3

Easy Finger Food Recipes!

Meat7.8

Quick Sambar & Chicken Fry | Lunch Combo Recipe | Easy Lunch Ideas | Quick Lunch Recipe |Guest Lunch

Meat7.3

Best Chimichurri Chicken Thighs in the Oven – Crispy Skin & Bold Flavor

Staple food7.9

Mashed Green Bananas Recipe | Infoods

Staple food7.5

No Oven! Churros Cake Recipe! Back to SCHOOL snack idea 🎒

Staple food7.6

HOW TO MAKE NIGERIAN CHINCHIN | CHINCHIN RECIPE | FRIED AND BAKED CHINCHIN | SISI JEMIMAH

Dessert7.2

The Best Nutella Cookie Pie

Banku & Hot Pepper Sauce | Ghanaian Quick Lunch under 30mins |Lovystouch آن لائن مفت دیکھیں | m2box