Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellectual and mental health.
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Cast
Raphaël Hitier
Director
Raphaël Hitier
Writer
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source: A Healthy Diet for a Healthy Brain
Loaded with fascinating research (with details) from around the world about how different foods affect mood, aggression, decision-making, intelligence, memory, sociability, and much, much more. Both long and short-term effects are shown. Narrated in English and/or English subtitles. Also how foods affect the development of babies in utero (resulting in behavioral and emotional problems). Everyone should see this!
Parents should vision this documentary with kids. So well made
Everyone needs to see this!!! Very well told in a good amount of time which never bores you along the way.
source: A Healthy Diet for a Healthy Brain
source: Better Brain Health: We Are What We Eat
source: Bien nourrir son cerveau
Loaded with fascinating research (with details) from around the world about how different foods affect mood, aggression, decision-making, intelligence, memory, sociability, and much, much more. Both long and short-term effects are shown. Narrated in English and/or English subtitles. Also how foods affect the development of babies in utero (resulting in behavioral and emotional problems). Everyone should see this!
Everyone needs to see this!!! Very well told in a good amount of time which never bores you along the way.