M2Box Logo

🇬🇭 Palava Sauce | Egusi & Spinach Stew| Recipe | Lovystouch

SoupStew
السنة2025
المدة10m

This is the best palava sauce / Egusi stew you cover make. #egusi #palava #kintommire #ghanaianfood ~~~ingredients ~~~ Fresh spinach 1kg mixed beef 400g melon seeds/ Egusi 3 large size red and yellow onion 2 fresh chopped tomatoes 1 habanero pepper 1 .5 cup Palm oil 1/2 tbs fermented Lucust bean dawadawa All purpose seasoning Salt to taste

قد يعجبك أيضًا

Stew★ 7.7

Homemade Ratatouille (Just Like The Movie)

Meat★ 7.6

How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe

Meat★ 7.9

Authentic Moroccan Chicken Tagine | A Flavor Explosion!

Meat★ 7.9

Authentic Kefta Tagine Recipe | Moroccan Tagine Recipe

Soup★ 7.0

How to cook RICH Egusi Soup

Dessert★ 7.9

How to make PUFF PUFF

Staple food★ 7.4

How to make NIGERIAN BUNS

Fry★ 7.7

🇰🇷 Korean Egg Rolls Recipe | How to Make Korean Egg Rolls | Infoods

Dessert★ 7.1

How To Make A Bento Cake At Home| Very Detailed Recipe Video

آخر★ 7.2

Become a better home cook in 2023 with our Cooking Class Community!

Dessert★ 7.9

8 Best Indian Dessert Recipes | Easy Indian Desserts Recipes | Easy Indian Desserts and Sweets

Meat★ 7.7

Crispy Chicken Fry | Easy Chicken Fry Recipe | Crispy Fried Chicken Recipe | How to fry chicken

Drink★ 7.5

Refreshing Papaya Juice (pawpaw)

Meat★ 7.7

The Secret to Super Crispy and Irresistible Fried Chicken Wings!

Staple food★ 7.5

The Great Chapati Showdown: Kenya vs Uganda

Staple food★ 7.9

Green Banana Masala | Matoke Recipe | Raw Banana Curry

Meat★ 7.4

NASHVILLE HOT FRIED CHICKEN | WITH SAUCE

Dessert★ 7.2

No Mould😱 Soft and Fluffy Condensed Milk LABUBU BREAD Recipe 😍

Soup★ 7.9

Mixed Vegetable Sambar in Cooker | One Pot Sambar Recipe | South Indian Sambar Recipe | Easy Sambar

Dessert★ 7.9

EASY Chocolate Ganache Recipe

Staple food★ 7.7

No Eggs,No Oven, Easy and Quick Ramadan Appetizer Recipe! Eld-Mubarak

Meat★ 7.7

Best Smothered Oxtails Recipe | Slow-Cooked Southern Comfort

Staple food★ 7.9

Uganda’s favorite salty delicacy | boiled peanuts.

آخر★ 7.9

Eating like SELENA GOMEZ FOR 24 HOURS!

التعليقات

1 تعليق

nk.mampofuDec 12, 2025