Top 3 Tips for STRONG SERVES | Mastering Serving Technique, Consistency & Strategy w/Tama Miyashiro

Volleyball

سال2025

ابھی دیکھیں

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A strong serve allows a volleyball team to create and carry momentum throughout a match. Tama Miyashiro, former Assistant Coach of the U.S. Women’s National Team, provides athletes with an understanding of elements they can control in pre-serve routines, technique in jump spin and float serves, and strategy in serving. Miyashiro emphasizes that athletes focus on what they can control, set goals for themselves, and balance being aggressive and consistent when serving. 00:00 - Introduction to Serving Concepts 00:19 - The Pre-Serve Routine 02:00 - The Jump Float Serve 03:50 - The Jump Spin Serve 04:22 - Is Your Serve Repeatable? 05:03 - Our Serving Philosophy: Attack! 06:10 - How to Practice Your Serve