Le ripetute sono un ottimo esercizio da fare al sacco. Se non hai un sacco le puoi fare anche a vuoto. Nel Video Facciamo delle ripetute per la velocità resistente, in compagnia di Manuel Parrini e Sayan Bull. . Segui Boxe Live su Instagram https://www.instagram.com/boxelive.it/ #ripetute #boxingtraining #workout
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Shristi KhadkaMar 19, 2026