This is peppered light contains loads of nutrients., great for anyone under the whether. This is really really good. #ghanaianfood #cooking #lightsoup #lovystouch #ghanalightsoup ~~~ingredients ~~~~ 800g fresh herring 400g salmon head 300g crabs 1 cup/ 4-6 pieces of salted cured beef 3 fresh tomatoes 2 medium yellow onions 1 medium red onion 4 pieces of mushrooms 2 habanero peppers 1 medium size carrot 2 small pieces of zucchini 2 tbs tomato paste Salt to taste
آپ کو یہ بھی پسند آ سکتا ہے
Staple food★ 7.2
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Meat★ 7.4
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Dessert★ 7.2
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Meat★ 7.5
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Staple food★ 7.8
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دوسرے★ 7.8
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Meat★ 7.6
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Dessert★ 7.8
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Staple food★ 7.8
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Meat★ 7.8
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Meat★ 7.6
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Staple food★ 7.4
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Peppers★ 7.9
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Staple food★ 7.5
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دوسرے★ 7.9
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دوسرے★ 7.4
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Stew★ 7.7
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Meat★ 7.6
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𝐈𝐒𝐌𝐀𝐈𝐋 𝐌𝐎𝐔𝐍𝐓𝐈𝐉𝐄Dec 12, 2025