Mental health awareness

Explore the effects that isolation has on your body and brain, and how a lack of interaction and activity can impact our well-being. -- Everyone needs time to themselves, and peaceful solitude has stress-relieving benefits. But when being alone is forced upon you, the effects can be surprisingly extensive. And though different people experience distinct effects, symptoms tend to become more severe and persistent the longer one’s isolated. So, how exactly does isolation affect your body and brain? Terry Kupers investigates. Lesson by Terry Kupers, directed by Camille Bovey. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ----------------------------------

Explore the effects that isolation has on your body and brain, and how a lack of interaction and activity can impact our well-being. -- Everyone needs time to themselves, and peaceful solitude has stress-relieving benefits. But when being alone is forced upon you, the effects can be surprisingly extensive. And though different people experience distinct effects, symptoms tend to become more severe and persistent the longer one’s isolated. So, how exactly does isolation affect your body and brain? Terry Kupers investigates. Lesson by Terry Kupers, directed by Camille Bovey. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ----------------------------------

Dig into the science of how psychedelic drugs affect your brain, and how they could be used for psychiatric treatment. -- In 1943, chemist Albert Hofmann accidentally exposed himself to a drug he derived from ergot fungus and recorded its unexpected, mind-altering effects. The drug, lysergic acid diethylamide— or LSD— was soon heralded for its psychiatric potential. But how do LSD and other psychedelic drugs affect the body? And can they actually be medicinal? Anees Bahji explores the science of psychedelics. Lesson by Anees Bahji, directed by Rowena Sheehan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ---------------------------------------------- V

Dig into the science of how psychedelic drugs affect your brain, and how they could be used for psychiatric treatment. -- In 1943, chemist Albert Hofmann accidentally exposed himself to a drug he derived from ergot fungus and recorded its unexpected, mind-altering effects. The drug, lysergic acid diethylamide— or LSD— was soon heralded for its psychiatric potential. But how do LSD and other psychedelic drugs affect the body? And can they actually be medicinal? Anees Bahji explores the science of psychedelics. Lesson by Anees Bahji, directed by Rowena Sheehan. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ---------------------------------------------- V

Dig into the psychology of how to overcome your motivational obstacles and regain focus when you feel stuck in achieving your goals. -- Many of us have experienced feeling stuck. People often report feeling highly motivated at the start and end of a project, but the middle can feel untethered. It can happen when tackling something as simple as a term paper or as monumental as social inequality or the climate crisis. So, are there ways to get unstuck? Shannon Odell digs into the psychology of overcoming your motivational obstacles. Lesson by Shannon Odell, directed by Avi Ofer. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ------------------------------

Dig into the psychology of how to overcome your motivational obstacles and regain focus when you feel stuck in achieving your goals. -- Many of us have experienced feeling stuck. People often report feeling highly motivated at the start and end of a project, but the middle can feel untethered. It can happen when tackling something as simple as a term paper or as monumental as social inequality or the climate crisis. So, are there ways to get unstuck? Shannon Odell digs into the psychology of overcoming your motivational obstacles. Lesson by Shannon Odell, directed by Avi Ofer. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ------------------------------

Uncover the history of the lobotomy, and find out why it's considered one of the most controversial procedures of the 20th century. -- In 1935, researchers found that after removing the frontal lobes of two chimps, they no longer experienced frustration or anxiety. Neurologist Egas Moniz believed that replicating this in humans could cure mental illness— leading to one of the most controversial and destructive medical treatments of the 20th century: the lobotomy. Jenell Johnson uncovers the history of the procedure. Lesson by Jenell Johnson, directed by Anton Bogaty. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ----------------------------------------

Uncover the history of the lobotomy, and find out why it's considered one of the most controversial procedures of the 20th century. -- In 1935, researchers found that after removing the frontal lobes of two chimps, they no longer experienced frustration or anxiety. Neurologist Egas Moniz believed that replicating this in humans could cure mental illness— leading to one of the most controversial and destructive medical treatments of the 20th century: the lobotomy. Jenell Johnson uncovers the history of the procedure. Lesson by Jenell Johnson, directed by Anton Bogaty. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ----------------------------------------

Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness. -- Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully. Directed by Avi Ofer. Grab a copy of Chris Anderson’s book “Infectious Generosity” here: Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ------------------------

Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness. -- Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully. Directed by Avi Ofer. Grab a copy of Chris Anderson’s book “Infectious Generosity” here: Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ------------------------