Xia Li Kick Outs (ABS!)

FULL XIA LI WORKOUT: https://youtu.be/1AzHdJ_cEhc WWE Superstar Sheamus aka The Celtic Warrior here... If you're looking for a new way to hit your abs you gotta try Xia Li's Side Kick-Outs. A different style of core workout and it's killer! She does 3 sets of 30 seconds with 30 seconds rest in-between... It's great to find new exercises when you're on the road to... Brave Change. Subscribe: http://bit.ly/SubCelticWarrior | Grab some Merch: https://www.bostonscally.com/bravechange Watch the NEWEST videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Follow Celtic Warrior Workouts... Instagram: https://instagram.com/wwesheamus Facebook: https://facebook.com/CelticWarriorWorkouts Twitter: https://twitter.com/wwesheamus Watch more Celtic Warrior Workouts... Celtic Warrior Workouts: The Episodes : https://youtube.com/playlist?list=PLa8ovw8gtC19uJG1LkYJ0WQr7tZo_ML_e&playnext=1 WWE Superstar Workouts : https://youtube.com/playlist?list=PLa8ovw8gtC196VKeGQuGDMgy76C4Q67vX&playnext=1 CWW Clips : https://youtube.com/playlist?list=PLa8ovw8gtC199CiGQPglXpQ1K5FyU9fxY&playnext=1 Newest Videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Most Popular: https://www.youtube.com/playlist?list=PLa8ovw8gtC19v6hDwFJQmupcoQXjAFKes&playnext=1 About Celtic Warrior Workouts... Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. This channel is dedicated to all of my Celtic Warrior Workouts & the people who inspire me to break out of my comfort zone. You can find workouts with some of your favorite WWE Superstars like John Cena, Becky Lynch, Seth Rollins, Charlotte Flair, and more! I do workouts covering abs, legs, chest, arms, back, and anything else you need advice on! Join me on this crazy journey and most importantly... Brave Change! Don’t forget to subscribe and enable all notifications so you don’t miss a thing!