Wrestling for MMA technique: far-ankle far-knee breakdown

Head TMT wrestling coach Frank Hickman teaches a far-ankle far-knee breakdown from the top position in the beginner/intermediate wrestling for MMA class. Frank is a very accomplished US collegiate wrestler, and is now the wrestling coach of many top UFC fighters. Whether you're a beginner or a seasoned pro, you can come to learn from Frank here at Tiger Muay Thai! Train with us: https://www.tigermuaythai.com/ Get our gear: https://www.tmtfightstore.com/en/ Learn online: https://tigermuaythaionline.com/