Understand the 5 moves to achieve a PERFECT DEFENSE

🔬Improve your defensive game by understanding this 5 boxing moves 0:00 Intro 0:25 Blocking 0:49 Blocking - Pros 1:58 Blocking - Cons 2:48 Parrying 3:07 Parrying - Pros 4:06 Parrying - Cons 4:39 Footwork 4:54 Footwork - Pros 5:49 Footwork - Cons 6:15 Head Movement 6:38 Head Movement - Pros 7:40 Head Movement - Cons 8:21 Clinching 8:30 Clinching - Pros 9:34 Clinching - Cons 9:58 Outro Boxing Footage and additional supporting footage is owned by: Salita Promotions, Golden Boy Boxing, Top Rank Boxing, SHOWTIME Sports, Premier Boxing Champions, Jeff Jackson, DAZN Boxing, Boxing Legends TV, Box Azteca, Envato Elements (editing assets and effects).