The Science of Karate Stances (Biomechanics)

Learn the biomechanics of feet, knees and hips for world-class karate stances. Avoid joint pain and maximize your physical capacity with this exercise. ☯️ BIO: Jesse ”The Karate Nerd” Enkamp is a No. 1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩ https://www.youtube.com/user/KARATEbyJesse/videos 🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ https://www.youtube.com/user/karatebyjesse/videos?sub_confirmation=1 💥 Learn KOBUDO WEAPONS From Okinawa ➭ https://www.kobudomastery.com 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ https://gumroad.com/l/karate-flexibility-mobility - Strength Training ➭ https://gumroad.com/l/karate-strength 🥋 GET MY #KARATE GI ➭ http://www.seishin-international.com ✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social 👍 CONNECT WITH ME: - Facebook ➭ https://www.facebook.com/karatebyjesse/ - Instagram ➭ https://www.instagram.com/karatebyjesse/ - Twitter ➭ https://twitter.com/karatebyjesse - ✏️ Blog ➭ https://www.karatebyjesse.com/category/karate/ - FB Group ➭ https://www.facebook.com/groups/karatenerds/ ✍️ CONTACT ME ⇩ https://www.karatebyjesse.com/contact/ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. ‼️ COPYRIGHT DISCLAIMER: This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. #MARTIALARTS #BIOMECHANICS