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TED Talks to calm your anxiety

TED Talks to calm your anxiety

الحلقات (10)

TED Talks to calm your anxiety

PsychologyPsychologyيُعرض الآن: EP 1 / 10
السنة

2026

المدة

123m

النوع

Psychology

Feeling overwhelmed? These insightful talks explore the many sides of anxiety — why it happens and how it shows up in everyday life. Tune in for simple, science-backed strategies you can use to calm your mind and better support yourself and your loved ones.

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