Strongman Class @ Tiger Muay Thai

A look at the Strongman Class here at Tiger Muay Thai 🏋️ Taking place on Saturdays at 10:30am, our Strongman classes alternate between Strength and Endurance workouts each week. Strongman Strength is a workout where we push strength to the limits, through a combination of functional movement patterns such as pushing, pulling, pressing, carrying, and static holds, utlizing heavy objects/gym equipment. Strongman Endurance is a workout where we test physical limits and improve cardiovascular performance. It’s a combination of cardio-based movements using body weight, machines, and other gym equipment/accessories, with the goal to increase endurance capabilities. Come join our next Strongman class and solidify your body! 💪 Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1