Sheamus Yoke Walk (CORE!)

FULL WORKOUT: https://youtu.be/N2s-OGAESJ8 WWE Superstar Sheamus aka The Celtic Warrior here... It's no wonder Tony Sentmanat aka Real World Tactical is a social media phenom. His online vids are some of the most viral out there because the guy is an exercise innovation machine and tough af... At the end of our grueling workout he produced a rig called a Sorinex Yoke which works your core if you can carry it around and take the pain. This is the Yoke Walk and part of the journey to... Brave Change. Real World Tactical Youtube ChannelL https://www.youtube.com/channel/UCo6a--4ZjxbI6XAvLvo0Ysg YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb