Sheamus The Fella In Manila | Ep.92 SE Asia Workouts

WWE Superstar Sheamus aka The Celtic Warrior here... On a recent whirlwind WWE two-day media tour of South East Asia I stopped off in Manila, Philippines & in Kuala Lumpur, Malaysia. And being a Brave Change man I was ready to workout with anyone in those amazing cities given I had barely any sleep and only a few hours to spare. I was under a lot of pressure and could have had a much more relaxed trip but I got so much more from stepping out of my comfort zone and training with inspirational local people. First off on my first day I got an early morning traditional Philippines Stick Fighting, or Arnis, class in. No dressing rooms or anything like that, I got changed outdoors in a Manila city park before getting a crash course in the ancient art of fighting with sticks. Loved it. From there I rushed over to Pretty Huge Obstacles and had the best afternoon with a fantastic bunch of kids mixing-up exercise and fun at this state of the art obstacle course. It's like working-out without realizing you're working-out. Seriously good fun. My second and last day in SE Asia landed me in Kuala Lumpur. I had very little time to train but managed to get schooled in some traditional Malaysian football by Small World star Lucy Chong aka Lulu. This super charismatic youngster even had me doing the splits and failing horribly at cartwheels... As I said, it was a whirlwind two days but the people I got to exercise with were absolutely amazing and amazingly generous with their time. It astounds me how rewarding life is when you're brave enough to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb