Notre Dame Strength & Conditioning | Ep.58 College Football Workout

WWE Superstar Sheamus aka The Celtic Warrior here... What an honour & a privilege to be invited to the home of The Fighting Irish. Each year I get to hang out on game-day at Notre Dame University and watch the ND Football boys clean house. This, year I got a very special introduction to how The Fighting Irish train in the gym with Coach Jake Flint and an introduction to their uber advanced Strength & Conditioning program. Here at Celtic Warrior Workouts, we tend to get in the gym a blast out our training sessions without much thought about the science. But at ND Football they take things a bit more serious with 3D cameras measuring every single rep and a very advanced computer system tabulating and crunching the numbers on every ND athlete's workouts. Well, they take winning very seriously. And it's awesome to see The Fighting Irish being bold enough to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb