Master Powerful Knee Strikes with Kru Chris Aboy's Expert Tips

Want to learn how to throw powerful knees without wasting energy? In this video, Kru Chris Aboy breaks down how to deliver maximum impact with minimal effort using proper technique, body mechanics, and timing. This isn't just about raw power it's about striking smarter. T.A.G. Muay Thai is the most elite and authentic Thai Boxing gym in the Washington, D.C. Metropolitan area. The founder of the gym, head Instructor Kru Christopher M. Aboy, a teacher under the Thai Boxing Association of the U.S.A., offers a FREE TRIALl! T.A.G. Muay Thai - If you are interested in learning and perfecting this ancient art of self defense, discipline, fitness, strength, and combat skill, please call us today to get started! (703) 650-9300 Or visit us: 45698 Elmwood court, suite B Sterling, VA 20166 ✔ W E B S I T E https://www.tagmuaythai.com/ Follow us on: ✔ F A C E B O O K https://www.facebook.com/tagmuaythai ✔ T W I T T E R https://twitter.com/tagmuaythai ✔ I N S T A G R A M https://www.instagram.com/tagmuaythai/ #muaythai #kneestrike #kruchris