IMPROVE YOUR MAE GERI WITH NAVARAJ SHRESTHA | ( FRONT KICK ) IN A FEW STEPS ...ЁЯеЛЁЯеЛЁЯТкЁЯТк
2020 ┬╖ Wrestling ┬╖ Wrestling
IMPROVE YOUR MAE GERI WITH NAVARAJ SHRESTHA | ( FRONT KICK ) IN A FEW STEPS ...ЁЯеЛЁЯеЛЁЯТкЁЯТк
IMPROVE YOUR MAE GERI WITH NAVARAJ SHRESTHA | ( FRONT KICK ) IN A FEW STEPS ...ЁЯеЛЁЯеЛЁЯТкЁЯТк
2020
Wrestling
MAE GERI (FRONT KICK ) one of the basic kick of karate...Easy to learn and make but in the same time very impactful...Specially in self defense situations can really useful ....There are some tips and exercises which will helps you to make the kick more better ...The best part of this kick is any where you can practice ..it doesnтАЩt need lots of space so in a small place also you can practice..So keep practicing the kick and become a master on it... Easy way to tie your karate belt video ЁЯСЗЁЯСЗЁЯСЗЁЯСЗ https://youtu.be/mecJbfrdOGk FULL SPLIT VIDEO ЁЯСЗЁЯСЗЁЯСЗЁЯСЗ https://youtu.be/5eEtmuBBRKI 7 MINUTES WORKOUT ЁЯСЗЁЯСЗЁЯСЗЁЯСЗ https://youtu.be/Bq0f97jOTwc #karate #dubai #martialarts #sports #kicks #dojo #bunkai #japan #mawashigeri #japanesemartialarts #worldkaratefederation #karateshotokan #shotokankarate #karatedo #karateka #athlete #navarajshrestha