How to avoid getting slammed out of your Triangle Choke for BJJ

I get comments all the time about slams and Triangles. Being slammed on say the Pro stage or even in the cage is not such a big deal...however in self defense or even on regular mats, it can be a concern. Here are some tips that center around posture control to help you avoid dealing with being picked up. I hope this helps your game, happy rolling my friends! Prof-Vanessa Waltz of Gracie Barra Colorado Springs