Ep.11 Sheamus Leg Day Workout with Rob MacIntyre PT...
Ep.11 Sheamus Leg Day Workout with Rob MacIntyre PT...
Ep.11 Sheamus Leg Day Workout with Rob MacIntyre PT...
2018 · Wrestling · Wrestling
Ep.11 Sheamus Leg Day Workout with Rob MacIntyre PT...
WrestlingWrestling
Ep.11 Sheamus Leg Day Workout with Rob MacIntyre PT...
WrestlingWrestling
سال
2018
صنف
Wrestling
WWE Superstar Sheamus aka The Celtic Warrior here... Dynamic High Reps Low Weight Leg Day with Rob MacIntyre at Hard Nocks South, Tampa. Brave Change. Dynamic Leg Day Workout: - Set One: Box Squats - Set Two: Dumbbell Step-Ups - Set Three: Hamstring Curls & Romanian Deadlifts - Set Four: Walking Lunges - Set Five: Leg Press YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb
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