Daniel Bryan Pull-Ups (STATIC!)

FULL DANIEL BRYAN WORKOUT: https://youtu.be/Mtr1upWwJUY WWE Superstar Sheamus aka The Celtic Warrior here... When it comes to body types, myself & Daniel Bryan are polar opposites. Thus, if you watch the full workout I did with Danny Boy waay back when, you'll see me struggle probably more than in any other session. But that doesn't mean I didn't learn heaps from this fella and incorporate many of his techniques into my own routine... Here we're doing pull-ups but with a twist; you hold at the top, middle and lower positions for 10 seconds each. And super-setting with a floor exercise that you'll have to watch the vid to get a proper sense of... I swear this wasn't my 'toy'! You never stop learning when you... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb