Beginner Kicking Drill to Improve Distance and Timing of Muay Thai Kicks

Improve the distancing of your kicks with this easy kicking drill you can practice on a heavy bag. The key to this drill is to focus on moving out of range into range against your target. By closing the range gap, you will simulate going against a real opponent who is moving away from you. To learn more visit https://muaythaipros.com