Ingredients: https://cheflolaskitchen.com/catfish-... hello everyone is Lola here again I hope you all are doing well so today I'm going to be showing you how I make my easy but delicious codfish stew so let's get started I'm going to start by cleaning up my peppers tomatoes onions and garlic and I'm going to wash them thoroughly and cut them into chunks so that the blending process can be made easier for my blender so while we are doing that I just want to tell you why I kind of like this catfish to you this Gio is a stew of my childhood and growing up every Sunday after church my parents will drive down to the fish or chicken market and we either get a fresh catfish or the fresh chicken and we usually use these to make either the catfish to you or the chickens to you so each time I'm making this to you it brings back a lot of good memories for me and I don't think I can ever forget these sweet memories so well back to our cooking once the paper is well blended I'll just point inside the bowl and I'm going to be setting it aside the next thing to do is just get some oil preheated in my pan and once the oil is hot I'm going to be throwing in my diced onions and I'm going to stir fry this over medium heat also the onions become translucent it's now time to add the thyme the ginger and the tomato paste I'm going to be mixing this tomato paste around a little bit so that it's one standard in the oil if it's too thick feel free to add a splash of water and I'm just going to leave this to fry for about three minutes or thereabouts and this is going to remove that sides is that usually comes along with a paste you get to notice that the tomato paste is coming together in little clusters and that we're will to know it's well done so it's now time to add our blended papers I'm just going to give that a quick mix then I'll cover it up and I'll leave it to come to a boil so while these two is boiling I'm going to be prepping my catfish so when I went to buy my cut
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