Bitesize Boxing Nutrition | Creatine

Wrestling

Tahun2026

Tonton Sekarang

0

Stephen Floyd is a SportNI Performance Nutritionist, working with boxing's Ulster High Performance Unit. In this piece, he discusses creatine and it's potential benefits for Elite athletes in terms of performance and concussion. Additional nutrition resources are available here: https://www.sportireland.ie/institute/performance-service/nutrition/nutrition-resources