The Relationship Between Pronation & Cupping

Wrestling

वर्ष2024

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Pronation and cupping have long been viewed as diametrically opposing movements in the world of armwrestling. But, could there be a deeper connection between these two arm wrestling fundamentals? Watch on as investigate deeper into this topic and explore what it means for you as an arm wrestler! ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Visit my website ▶ https://www.eastsidearmwrestling.com/ Support me on Ko-fi ▶ https://ko-fi.com/eastsideaw Support me on Patreon ▶ https://www.patreon.com/EastsideArmWrestling Get Eastside Merch ▶ https://www.etsy.com/sg-en/shop/EastsideAWShop Follow me on Instagram ▶ https://www.instagram.com/gregyeoyo For business/sponsorships/collaborations ▶ eastsidearmwrestling@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Timestamps: 0:00 - Pronation and Cupping: Opposing forces 1:15 - Hook pullers and supination 2:35 - Wrist extension and pronation 3:22 - Connection between wrist and forearm 4:24 - How wrist position influences pronation 5:25 - Pronator teres and wrist flexors 6:19 - What this means for arm wrestling 7:16 - One Caveat 8:24 - How I work around my limitations ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #armwrestling #singaporearmwrestling #eastsidearmwrestling #eastside #armsport #training #larrywheels #schoolboy #michaeltodd #devonlarratt #deniscyplenkov #uac