Rico Verhoeven's Simple Punch Practice Equals Efficiency For Ko

Wrestling

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Rico Verhoeven will be facing off against Oleksandr Usyk in a boxing match. Before that he's practicing a simple one two boxing technique. His punch has a very clean kinetic chain. How did he achieve this level of efficiency? Thank you for joining me on this educational breakdown as we take a closer glance. This video is intended for fair use educational purposes.