OSM Class #3: Wai Kru with Ajahn Chao every Wednesday

Wrestling

वर्ष2021

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Ajahn Chao teaches the starting postures of the Wai Kru his students and goes over some basic Thai terminology for basic conversation in and outside the ring. Sawadee Khaa/Krap – hello (w/m) Kor Tod Khaa/Krap – Sorry (w/m) Mai Ben Rai Khaa/Krap – No Problem (w/m) Chok Dee Khaa/Krap – Good luck (w/m) Yute – stop Yaek – separate Chok – fight Hand Positions: Teep Pram Postures: Hanuman Berg Mekh – Hanuman clouds Soi Sod Mala Kein Mat Chok Muay – Guard Pyakrut Garuda Thep nimit – hands by chest Wai - bow Krab Thob Thorannee Thawai Bangkom Soi Sod mala Hanamuan Berg Mehk Pyakrut Kein Kein Mat