2kg Goat meat or beef(Goat meat works best) 1 kg beef( flanken style ribs) 2 cups water ½ kg shaki and kpomo 2 knorr beef cube to season beef 1 teaspoon salt Handful of chopped onion Smoked fish Stock fish flakes(soaked in hot water for 1 hour) 2 bunch fresh Efo shoko or spinach Pepper mix 3 medium bell Peppers 4-5 scotch bonnet pepper(add according to heat tolerance) ½ cup palm oil Handful of chopped onion 2 tablespoons iru 2 tablespoons crayfish Seeds from @jollofcode on instagram Pots: https://ap.carawayhome.com/kikifoodiesnp Blender: https://www.amazon.com/shop/kikifoodies #eforiro #nigerianfood #vegetablesoup #nigeriansoup
आपको ये भी पसंद आ सकते हैं
Meat★ 7.6
How to Make OFADA SAUCE / Designer Stew / Ofada Sauce Recipe
Dessert★ 7.7
Use Old Bananas To Make An Amazing Chocolate Chip Banana Nut Muffins For Breakfast,My Family Love It
Dessert★ 7.5
How To Bake A Cake Without An Oven And Mixer From Scratch
Meat★ 7.5
How To Make The Best Shawarma | Chicken Shawarma
Soup★ 7.8
Capsicum Sambar | Kudaimilagai Sambar | Veg Curry Recipe | How to make sambar recipe| Kulumbu Recipe
अन्य★ 7.4
What’s in my lunch bag?? Pack my lunch box with me. #shorts #zeeliciousfoods
Staple food★ 7.7
🇯🇲 Jamaican Rice and Beans Recipe | How to Cook Jamaican Rice and Beans | Infoods
Soup★ 7.0
How to cook RICH Egusi Soup
Meat★ 7.8
How to cook fried rice . | Beef fried rice for a get together.
Peppers★ 7.6
HACK: How to Preserve fresh Tomatoes without Freezer
Meat★ 7.2
How to make corndogs // sausage buns
अन्य★ 7.9
HOMEMADE YOGHURT/ best recipe / fail proof
Dessert★ 7.9
How to make PUFF PUFF
अन्य★ 7.4
Kidney Sauce | step by step recipe
Meat★ 7.4
SAUSAGE SAMOSAS: The Ultimate Party Appetizer
Dessert★ 7.7
I Tried Making The Squid Games Cookie Challenge!
अन्य★ 7.5
TikTok viral food recipe video part 2
Dessert★ 7.0
How to make Cinnamon rolls
Meat★ 7.6
Got GOCHUJANG? Try These 4 Amazing Gochujang Recipes You Don't Want To Miss!
Meat★ 7.4
I Tested 3 Chicken Wing Methods… This One Won!
Meat★ 7.6
My Homemade Chicken Seasoning / Easy Flavorful & Perfect for any dish.
अन्य★ 7.7
Shopping in Mombasa Kenya while comparing the prices /Maduka ya Mombasa yaliyorahis kufanya shopping
Meat★ 7.8
This Marry Me Chicken Pasta Will Have Everyone Asking for Seconds
Staple food★ 7.8
Loaded Potato Skins the Kimmy Way
टिप्पणियाँ
1 टिप्पणियाँ
vusi novaDec 14, 2025
