Unit 1 Health related exercise activity: components of fitness Unit 2 Dance activity: an introduction to choreographic processes, devices and intention, performing set choreography and devising of individual work Unit 3 Games activity: developing fundamental and transferable skills Unit 4 Athletic activity: acquiring techniques Unit 5 Outdoor and adventurous activity: following instructions and problem solving skills
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In this lesson, we will develop our problem solving skills.
In this lesson, we will develop our map reading skills to navigate routes using compass points and degrees.
In this lesson, we will develop our ability to follow instructions to be successful and to recognise some features of a map.
In this lesson, we will develop our ability to break down a task, decide on a solution and try it out before reviewing the task.
In this lesson, we will develop our observation and memory skills, as well as making decisions to solve problems.
In this lesson, we will collect a number of items found in the home which could be used on a walking expedition.
In this lesson, we will apply all the different athletic skills that have been developed over the previous lessons in an athletics mini circuit. Agility, balance and coordination will all be tested.
In this lesson, we will have the opportunity to develop your throwing for accuracy skills and techniques. You will be able to apply these skills and necessary techniques in various challenging tasks.
In the sport of athletics, flexibility and core strength are key. In this lesson, we will develop these through challenging tasks and activities. Your stability and coordination skills will also be improved along with your decision-making skills.
In this lesson, we will be learning the key elements required for jumping for height and challenging yourself to apply these skills in various challenges.