Technique Tuesday | Lerdsila Shows Kicks & Punch Combos on the Bag

Wrestling

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#muaythai #muaythaitraining #muaythaicombos #muaythaitechnique Muay Thai legend Lerdsila puts on a masterclass at Bangtao Muay Thai & MMA, showcasing dynamic striking drills on the heavy bag. From question mark kicks to superman punches and slick switch-kick combinations, Lerdsila demonstrates how to mix creativity with fundamentals for effective Muay Thai striking. Perfect for fighters and fans looking to improve their bag work, combos, and advanced striking techniques with one of the sport’s most exciting technicians. LINKS: Main Site: https://bangtaomuaythai.com/ Memberships: https://bangtaomuaythai.com/bookings/ Our Merch & Fight Wear: https://bangtaofightstore.com/ Instagram: https://www.instagram.com/bangtaomuaythaimma/ Facebook: https://www.facebook.com/bangtaomuaythaimma