Stir-fried green beans and carrots in a tangy, spicy peanut butter sauce is delicious #easyrecipe

Staple foodStir-fryHealthy

Année2023

Durée2m

Regarder maintenant

7.7

In this video, I share a super simple, super delicious side dish created by stir frying garlic, green beans and carrots and then tossing them in a tangy, spicy peanut butter sauce. The end result is a lovely nutty flavored side dish which is healthy, packed with fibre and good fats and can be enjoyed with any main course. I made it on the spicy side, but you can spice it down by omitting the chili altogether. INGREDIENTS 4 servings 300g Green beans, cut into 2″ lengths 150g Carrots, cut into match sticks 5 cloves Garlic, crushed 1 tsp Chili (optional) 2 tbsp Olive oil 2 tbsp Peanut butter 2 tbsp Lemon juice 1 tbsp Worcestershire sauce 2 tbsp Honey 2 - 3 tbsp Spring onions Salt to taste Enj😄y. L❤️ve, Comfort -------------- CHAPTERS 0:00 Intro 0:27 Prepping the spicy, tangy peanut butter sauce 1:12 Stir frying the garlic, green beans and carrots 1:57 Make it your ambition to mind your own business 2:07 Combining the peanut butter sauce and stir fried veggies 2:16 The finished side dish 2:26 More recipes -------------- •Howto:cookdriedbeanslikeapro#cooki... •DeliciousSautéedAubergines(3ingredients) •Howto:Cookgreenbeanstherightway#co... •Mushroompilaurecipe|Mushroomrice#eas... •ChickenCurrywithCoconutMilk -------------- SUBSCRIBE http://www.youtube.com/channel/UCt4ho... -------------- MUSIC IN THIS VIDEO Flipz (audio logo) by tubebackr | https://www.tubebackrmusic.com, Endeavour by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYf...