Ricochet “EMOM” Chest workout | Celtic Warrior Workouts Ep. 110

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Coming to Celtic Warrior Workouts this week is the high-flying Ricochet! This week at Doc’s Gym, Sheamus and Ricochet team up on an effective chest workout. Tune in and see Ricochet’s “EMOM” (Every Minute On the Minute) session and learn what it takes to have an efficient workout done in a 30-minute time period!