Mastering the Mind Game - WAKO Kickboxing Talks Podcast

Wrestling

Année2023

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In this inspiring episode of WAKO Kickboxing Talks, Elijah Everill and Angelina Pelevic explore the power of mental preparation in kickboxing. They highlight how a strong mind is as crucial as a fit body for success in sports. Listen as they share techniques to reduce stress before competitions and how to make training feel like the real competition scenario. They discuss the importance of switching your mindset before a fight and how to stay calm during challenges. Elijah sees pressure as a privilege that can bring out an athlete's best performance. He talks about how to handle defeat and shares his own experience of winning a gold medal despite an injury. Join us in this episode as we uncover the secrets to a winning mindset and how to reach your full potential in the ring!