M2Box Logo

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodBoil
Année2025
Durée6m

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

Vous aimerez aussi

Staple food7.4

Tomato Pasta Recipe | How to Cook Pasta with Tomatoes | Infoods

Staple food7.1

Apple Cinnamon Oat Meal Recipe | Infoods

Staple food7.9

Peanut Porridge Recipe | How to Cook Porridge | Infoods

Staple food7.4

Best Thanksgiving Mashed Potatoes (3 Ways!) | Red, Yukon, & Russet Recipes

Staple food7.8

🇰🇪 Kenyan Ugali and Sukumawiki Recipe | How to Cook Ugali and Sukumawiki | Infoods

Staple food7.8

🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods

Staple food7.4

Love Pasta But Want it Healthier? | Try This Pasta Recipe

Staple food7.6

How to Make Perfectly Fluffy Couscous + 3 Healthy & Delicious Couscous Recipes to Keep on Repeat

Staple food7.8

The BEST Southern Candied Yams Recipe

Staple food7.7

Egg Stew with Turmeric Rice Recipe | How to Cook Eggs and Rice | Infoods

Meat7.5

Flour and boiling water! So simple and delicious, I never tire of making them! Just 3 ingredients!

Staple food7.1

Yellow Beans Stew Recipe | How to Cook Yellow Beans | Infoods

Staple food7.6

How to Cook Carrot Jellof Rice |No Tomato Paste | No Tomato Puree |step by step recipe

Staple food7.1

How To Make Macaroni Stir Fry. You’ll fall in love with macaroni once you try this method.

Meat7.6

The Best Restaurant-Style Pho At Home

Staple food7.5

Tomato Rice Recipe | Thakkali Sadam Recipe | Office Lunch Box Recipe | Guest Lunch Recipe | Lunch

Staple food7.5

Red Beans and Rice – New Orleans Style | Easy One Pot Southern Comfort Food

Staple food7.8

How to make pap {African ogi / akamu } from scratch.

Meat7.6

How to make Nigerian Chicken Peppersoup for beginners | step by step

Boil7.2

Simple Carrot Salad Recipe | Light, Refreshing & Ready in Minutes!

Boil7.0

For when you crave Asian AND Italian Food... (4 Ingredients)

Staple food7.6

This Easy Naan Recipe Has Gone Viral! Everyone Is Trying It and Loving It!

Staple food7.7

Viazi Karai Recipe | How to Make Viazi Karai | Infoods

Staple food7.0

NO YEAST‼️Get the Perfect Mandazi Every time with this Simple Recipe

Commentaires

1 commentaires

ràchìd pòpDec 12, 2025
m2box - Regarder Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch en Ligne Gratuitement