Kettlebell Training: How To Grip The Kettlebell

Wrestling

Année2021

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Tiger Muay Thai strength & conditioning coach Peter Forneck goes over all aspects of kettlebell gripping, including: - Which part of your hand to use to grip the kettlebell - Which part of the kettlebell to grip - How to avoid blisters and wrist pain - How to switch to gripping with the other hand Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1 #kettlebell #conditioning #tigermuaythai