Heel Hook from Knee Reap - Understanding Jiu Jitsu Injuries -10th Planet Jiu Jitsu Decatur
Wrestling
Année2015
This week we look at the heel hook submission, a very effective and dangerous foot lock. Dr. Michael Cantrell explains why it is so dangerous and how the positioning can change the damage caused. Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL. 10th Planet Jiu Jitsu Decatur Alabama 113 6th Ave NE Decatur AL 35601 www.10thPlanetDecatur.com www.twitter.com/10thPlanetAL www.facebook.com/10thPlanetDecatur
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Marget-bae-2005🤧Mar 24, 2026