Ingredients: 4 Bell peppers 2 scotch bonnets 3 Tomatoes 4 cloves garlic 1-inch ginger root 2 tbsp Locust Beans 2 tbsp Crayfish 1/2 Cup Palm Oil 2 Tsp bullion powder 1/2 Tbsp dried thyme 1/2 cup beef stock Meat of choice 5 boiled eggs LET’S CONNECT! You can find me on Facebook, Instagram, and Twitter, … I love keeping in touch with all of you 🙂 If you make this recipe, I’d love to see pictures of your creations on Instagram @cheflolaskitchen Facebook. @cheflolaskitchen ~-~~-~~~-~~-~ Latest Video: "Super Crispy Baked Potato Wedges" •SuperCrispyBakedPotatoWedges ~-~~-~~~-~~-~
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AndyDec 13, 2025