KS3 Physical education

In this lesson, we will have the opportunity to develop your throwing for accuracy skills and techniques. You will be able to apply these skills and necessary techniques in various challenging tasks.

In the sport of athletics, flexibility and core strength are key. In this lesson, we will develop these through challenging tasks and activities. Your stability and coordination skills will also be improved along with your decision-making skills.

In this lesson, we will be learning the key elements required for jumping for height and challenging yourself to apply these skills in various challenges.

In this lesson, we will apply all the different athletic skills that have been developed over the previous lessons in an athletics mini circuit. Agility, balance and coordination will all be tested.

In this lesson, we will be expanding on movement patterns and decision-making in sport to learn how to outwit an opponent. We will explore how to produce coordinated movements to beat an opponent in invasion games, focusing primarily on handball.

In this lesson, we will be developing your speed and agility skills through various speed bounce tasks. You will be improving your ability to change direction at speed whilst maintaining good balance and control of your body.

In this lesson, we will focus on developing your agility skills. It will also help with your speed, coordination and reaction skills necessary for sprinting athletics events in particular. The lesson will also help improve your concentration and focus which is key in all sports.

In this lesson, we will continue to develop our movement patterns and learn how to make the correct choice of movement based on the situation the performer is in. We will learn how basic positioning and prediction of flight paths can increase successful outcomes in sport. We will apply this to net games focussing primarily on volleyball.

In this lesson, we will develop movement patterns that coordinate leg movements and arm movement in a sporting context. We will apply this to invasion games focusing primarily on basketball.