Footage edited from a pad work session with Muay Thai World Champion Lucy Payne. In this session we spent a good amount of time working some of the details around kneeing and turning opponents within the clinch. After watching it back I realized there were a few things that occur all the time within the gyms I've been to and the clients I train, hopefully this video can be of benefit to some people!
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Alfu Jagne NarrMar 12, 2026