Vegetable Stew, northern Uganda - style| How to cook a Creamy and Nutty Vegetable Stew with No Cream

Staple foodStew

Year2022

Duration4m

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7.9

In this video I share a vegetarian recipe from north western uganda. Traditionally, we would cook this creamy stew using just aubergines but here I changed things up a bit by stewing assorted vegetables for 10 minutes in a homemade stock seasoned with ginger and a stock cube. The stew is embellished simply with peanut butter and it result in a filling sauce that pairs fabulously well with sweet potatoes. Enj😊y L❤️ve Comfort -------------- CHAPTERS 0:00 Intro 0:25 Cost, ingredients and the typical northern uganda diet. 1:38 How to easily dissolve peanut butter 2:10 Adding the remaining ingredients the cooked vegetables 2:56 Ephesians 2:10; God created us in Christ to do predetermined good works 3:14 Getting the creamy consistency and side dish ideas for your veggie stew 4:04 Thank you and outro -------------- SUBSCRIBE http://www.youtube.com/channel/UCt4ho... -------------- CONTACT ME comfortskitchenflavours@gmail.com -------------- MUSIC IN THIS VIDEO Cali Instrumental by Christopher Ajoma Logo Opener by Free Music| /fm_freemusic, Calm and Relaxing Piano by Free Music | /fm_freemusic Music promoted by https://www.free-stock-music.com