Pull Workout Lat Pull Down 2x(10-12) 1x(15) Cable Bent Over Row 2x(10-12) 1x(15) Rear Delt Cable Pull 3x(15) Rack Pulls 2x(8-10) 1x(12-15) Lean On Bench Bicep Ez curls 3x(15) 1 Arm bicep curls 3x(15). Training with Jameel insta: @dabeast9115 Follow and Thank You for watching. Contact me and follow me via Insta: @keefya_boxing
Trailer
You Might Also Like
Wrestling★ 0
RENEGADES - Tribute to Western Movies
Wrestling★ 0
🔥WWE 2K25 - Rhea Ripley vs Nicky James : WWE2K Jan 3, 2026
Wrestling★ 7.5
RIVER RUN 2009
Wrestling★ 7.5
Photo shoot time USA and Indian wrestler
Wrestling★ 0
Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique
Wrestling★ 7.8
Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer
Wrestling★ 6.3
WWE Royal Rumble 2026 Full Match
Wrestling★ 6.4
WWE Clash in Italy May 31| Live Replay
Wrestling★ 0
Naoya Inoue vs Junto Nakatani - A CLOSER LOOK
Wrestling★ 0
Championship boxing in Worksop!
Wrestling★ 7.6
WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies
Wrestling★ 7.5
THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE
Wrestling★ 0
5 Times WWE Went TOO FAR
Wrestling★ 0
5 MOST STUPID Romance Storylines In WWE History
Wrestling★ 0
5 Best Pranks In WWE History
Wrestling★ 0
Story of The Intense Bidding War For Scott Steiner
Wrestling★ 0
When Evander Holyfield Confronted His Biggest Opponent
Wrestling★ 0
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Wrestling★ 0
The ENTIRE History of IN YOUR HOUSE!
Wrestling★ 0
BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville
Wrestling★ 0
Rough N' Rowdy Supports Sex Workers
Wrestling★ 7.9
Luta Gel
Wrestling★ 7.0
That was painful
Wrestling★ 0
SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!
Comments
1 Comments
SAMO ZAEN سامو زينMar 14, 2026