Nage Komi target practice

Wrestling

Year2020

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Here is one of my favourite ways to train Nage Komi. Rather than allowing students the ability to throw whenever they are ready, this forces them to throw on specific targets. This enables them to throw no matter where they are or how uncomfortable they may be rather than waiting for the perfect moment. Also, this is a great way for them to get used to throwing in confined areas, for example at the edge of a contest area where if they take one more step, mate will be called. www.Facebook.com/SampsonJudo www.Instagram.com/SampsonJudo www.sobelljudoclub.com www.judoforall.org.uk Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi