M2Box Logo

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodBoil
वर्ष2025
अवधि6m

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

आपको ये भी पसंद आ सकते हैं

Soup7.4

Ghanaian Fishermen’s Stew | Recipe | Lovystouch

Staple food7.8

How To Make Lactation Pap For Nursing Mothers/ Weight Gain Pap/ Nutri Dense Pap

Staple food7.8

🇰🇪 Kenyan Black Beans Githeri Recipe | How to Make Githeri using Black Beans | Infoods

Dessert7.5

How To Bake A Cake Without An Oven And Mixer From Scratch

Staple food7.8

How to make NIGERIAN EGG ROLL

Dessert7.9

Simple Homemade Banana Bread with Chocolate Chips | Moist Banana Bread

Staple food7.1

How to bake biscuits | Buttermilk #biscuitsrecipe | South Africa

Meat7.9

Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!

Dessert7.4

Unlock the secret to perfect tamarind paste at home: Easy extraction & uses! #mealprep

Dessert7.6

TIKTOK MADE ME EAT THIS!

Peppers7.6

Trying the HOTTEST sauces in the world!

Meat7.6

Got GOCHUJANG? Try These 4 Amazing Gochujang Recipes You Don't Want To Miss!

Staple food7.7

EASY FRENCH BREAD RECIPE

Staple food7.7

Egg Stew with Turmeric Rice Recipe | How to Cook Eggs and Rice | Infoods

Meat7.6

It’s Christmas Eve 🥰🎄 New Hairrr + Meat Prep + Juicing🥒🍎 25 days of Christmas with Terri-Ann

Staple food7.6

Potatoes With Eggs Tastier Than Pizza! Quick And Easy To Cook!

Staple food7.3

One Pot Rice and Beans Recipe | How to Cook Rice and Beans | Infoods

Staple food7.9

How To Make Fried Rice For A Mini Get Together/ Very Delicious Christmas Recipe Can Serve 40 People

Seafood7.5

Shrimp Fried Rice | Simple Shrimp and Vegetable Fried Rice | Fried Rice Recipe Without Soy Sauce

Staple food7.8

Cheese Ravioli Recipe

Dessert7.4

This Cheese Bread Has Gone Viral! Everyone Is Trying It and Loving It!

Dessert7.2

Easy Banana Muffins Recipe

Staple food7.4

How To Make Akala/Akara Koose With Unpeeled Beans, Quick Easy & Tasty With 2 Ingredients

Staple food7.9

Garlic Flatbread - 5 Minute Liquid Dough! No-yeast, No-kneading, Quick and Easy!

टिप्पणियाँ

1 टिप्पणियाँ

ràchìd pòpDec 12, 2025