Joe Cross examines how to make healthy habits last. Joe meets with experts who present realistic solutions to make long-term sustainable improvements to eating behaviors and overall health.
Trailer
Cast
KE
Kurt Engfehr
Director
Joe Cross
Self
Terry Pennington
Self - Owner of Terry's Gun and Pawn
Phil Staples
Self
JT
Jennifer Taylor
Self - Wellness Foundation, Executive Director
SK
Sheila Kar
Self - Cedars-Sinai Medical Center Cardiologist
JM
John Mackey
Self - Whole Foods Market, Co-Founder & Co-CEO
BD
Bjarke de Koning
Self
CD
Carrie Diulus
Self
DO
Dean Ornish
Self - Physician and Author
MS
Mark Spradlin
Self - Mayor, Guthrie, Oklahoma
RK
Russell Kennedy
Self - Wellness Psychologist
BW
Brian Wansink
Self - Author, Slim By Design
KE
Kurt Engfehr
Writer
Joe Cross
Writer
SF
Sean Frechette
Writer
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👑YASSINE FAOUZI👑Dec 19, 2025
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