Shop: https://mtpfightgear.com Learn: http://muaythaipros.com Follow: https://www.instagram.com/muaythaipros/ Learn how to throw an effective elbow strike from the plum position (two-handed grip) in the clinch. Jen shows an effective technique that you can use the next time you are Muay Thai clinching.
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Valina vertueFeb 21, 2026