Two workouts with Jameel @dabeast9115 (insta) Workout 1 - 3 rounds of 3 min skipping with 20 burpees in rest period Workout 2 - Hang Clean with dumbell and box jumps, of 21, 16, 12, 9, 6, 3 reps. Check it out and try it out hope you enjoy it! Music credit to Elsa Hosk at https://youtu.be/3vXD8EyQq4g Contact via YouTube or Insta @keefya_boxing
Bande-annonce
Vous aimerez aussi
Wrestling★ 0
Ronny Alvarez Vs Braulio Matias Ferreira | Muratalla Vs Cruz Undercard | Matchroom Boxing
Wrestling★ 0
Pro Wrestling Disasters (Wrestling Bios Collection)
Wrestling★ 0
PRESON | ULTRA MMA | SEB THE BASTARD ASHTON VS FARHAAN THE FORGED JAMADAR
Wrestling★ 0
Former top Amateur Nelson Birchall has hung up his vest and makes his pro debut later this year.
Wrestling★ 0
When Evander Holyfield Confronted His Biggest Opponent
Wrestling★ 0
5 Best Pranks In WWE History
Wrestling★ 0
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
Wrestling★ 0
Story of The Intense Bidding War For Scott Steiner
Wrestling★ 0
Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique
Wrestling★ 0
Martin porno falls in love with slimpally at SGW HOT TEMPER
Wrestling★ 7.0
Insane Women's MMA Submissions You Won't Believe in 2024
Wrestling★ 7.0
THE WRESTLING PRINCESS 5&6 (TEASER) - 2026 LATEST NIGERIAN NOLLYWOOD MOVIES
Wrestling★ 0
5 Times WWE Went TOO FAR
Wrestling★ 0
5 MOST STUPID Romance Storylines In WWE History
Wrestling★ 0
Rough N' Rowdy Supports Sex Workers
Wrestling★ 7.9
Luta Gel
Wrestling★ 0
FCC 15: Brendan Loughnane Vs David Lee - British Lightweight Title
Wrestling★ 0
5 WWE Wrestlers Who Will NEVER Be WORLD CHAMPION Again
Wrestling★ 5.5
WrestleMania 42
Wrestling★ 0
Young But Deadly! Kids Show Off EPIC Kung Fu Power 💪
Wrestling★ 0
BMF 16 | Dragosh Danaila vs Theo Kemp | Junior MMA
Wrestling★ 7.6
WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies
Wrestling★ 7.8
Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer
Wrestling★ 0
Tony Jaa vs Scott Adkins | Muay Thai vs Taekwondo
Commentaires
1 commentaires
TIMAMar 19, 2026